Cacao and Collagen Protein smoothie
7 |
5 |
265 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
5 min |
0 min |
2
|
A healthy avocado smoothie perfect for breakfast or a quick snack.
Ingredients
1 cup
|
Cashew milk, unsweetened
|
1 small
|
Banana (s)
(frozen sliced)
|
1/2 avocado(s)
|
Avocado
|
2 scoop
|
Collagen peptides
|
1 tbsp
|
Cacao powder, raw
(plus more for garnish))
|
1 tsp
|
Vanilla extract, pure
(organic)
|
2 tsp
|
Maple syrup
(pure)
|
Instructions
- Add all ingredients to high-speed blender in order listed. Blend on high until smooth.
- Sprinkle with additional cacao powder.
Nutrition Facts
Per Portion
Calories
265
Calories from fat
119
Calories from saturated fat
18.6
Total Fat
13.3 g
Saturated Fat
2.1 g
Trans Fat
0
Polyunsaturated Fat
1.0 g
Monounsaturated Fat
5.1 g
Cholesterol
0
Sodium
42 mg
Potassium
573 mg
Total Carbohydrate
25.3 g
Dietary Fiber
5.8 g
Sugars
11.0 g
Protein
12.7 g
Dietary servings
Per Portion
Fruit |
0.4 |
Meat Alternative |
1.0 |
Vegetables |
0.5 |
Energy sources
Meal Type(s)