Cassava Balls with Vinegar Dip

14 35 381
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 4
Cassava Balls with Vinegar Dip
Health Highlights
Recipe Submitted by Student: Danellah Dizon

Ingredients


2 cassava root(s) Cassava ((2 packs grated Cassava))
1 medium White onion
1 cup diced Carrots
1/4 cup shredded Green cabbage
1 green onion (stem) Green onion
4 Shrimp, raw
1/4 cup Cornstarch
1/4 tsp Salt (to taste)
1/4 tsp Black pepper (to taste)
1/2 cup Vinegar, white
2 clove(s) Garlic
1/2 cucumber(s) Cucumber (sliced)
1/4 tsp Salt
1/4 tsp Black pepper

Instructions


Using the first 9 ingredients for the Cassava Balls: 

1. Cook the shrimp: shelled and deveined. Cut into small pieces. Set aside
2. Cut the onion, carrot, cabbage, and green onion. Then mix them all together with the shrimp and cassava.
Add salt and pepper.
3. Lastly, add the flour/cornstarch according to the desired consistency.
4. Form the mixture into a ball and fry until golden brown.
5. Prepare the vinegar dip by combining the last five ingredients.

Serve the newly cooked cassava balls with the vinegar dip. Enjoy!

Notes:

Easy yet healthy fried cassava balls! 


Nutrition Facts

Per Portion

Calories 381
Calories from fat 6.8
Calories from saturated fat 1.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 359 mg
Potassium 751 mg
Total Carbohydrate 93 g
Dietary Fiber 5.7 g
Sugars 7.4 g
Protein 3.7 g

Dietary servings

Per Portion


Grain 0.4
Vegetables 7.3

Energy sources


Pygal94%395.49866259285346281.370446090273732%354.12736779876525111.150912926975584%369.34379401154837107.8994387278033394%CarbohydratesFatProtein

Meal Type(s)





?
Help