| 10 | 15 | 632 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 2 |
| 1 can (19oz) | Chickpeas, canned, drained (drained and rinsed) |
| 1 small | Red onion (thinly sliced) |
| 5 medium stalk(s) | Celery (cut into bite-size) |
| 1 medium pepper(s) | Red bell pepper (cut into bit size) |
| 1/4 cup | Cilantro (coriander) (chopped) |
| 1 clove(s) | Garlic (minced) |
| 1/4 cup | Lemon juice |
| 1/4 cup | Extra virgin olive oil |
| 1/2 tsp | Sea Salt |
| 1/2 tsp | Cayenne pepper |
1. Combine all ingredients in a large bowl, toss well.
2. The longer it sits the better the flavours will combine.
Chickpeas
are an important source of plant-based protein and are high in fiber!
| Fruit | 0.2 |
| Meat Alternative | 1.5 |
| Vegetables | 5.9 |
