Chipotle BBQ Bacon and Grilled Corn Zucchini Crust

13 25 398
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 3
Chipotle BBQ Bacon and Grilled Corn Zucchini Crust
Health Highlights

Ingredients


4 medium slice Bacon (cut into 1 inch pieces and cooked, toppings)
1/4 tsp Black pepper (for crust)
1/2 cup Chipotle barbecue sauce (toppings)
2 tbsp Cilantro (coriander) (toppings)
1 medium Egg (for crust)
1 medium ear Grilled corn (toppings)
1 tsp Italian herb seasoning, McCormick (for crust)
1/2 cup, shredded Mozzarella cheese, partially skimmed (toppings)
1/2 cup, shredded Mozzarella cheese, partially skimmed (for crust)
1/4 cup Parmesan cheese, grated (for crust)
1/4 cup Red onion (thinly sliced, toppings)
1/4 tsp Salt (for crust)
4 cup chopped Zucchini (shredded, for crust)

Instructions


To make crust: Microwave the shredded zucchini on high for 6 minutes, let cool, place it in a tea towel and squeeze as much moisture out as you can.

Mix the zucchini, egg, mozzarella, parmesan, oregano, salt and pepper, press the mixture onto a baking mat or parchment paper lined baking sheet and bake in a preheated 450F oven until lightly golden brown, about 15-20 minutes.

Add Toppings: Spread the barbecue sauce on the pizza, top with the mozzarella, corn, bacon and red onion and bake until the cheese is bubbling, about 10-15 minutes.

Top with cilantro and enjoy!

Nutrition Facts

Per Portion

Calories 398
Calories from fat 212
Calories from saturated fat 89
Total Fat 23.6 g
Saturated Fat 9.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 7.8 g
Cholesterol 116 mg
Sodium 1161 mg
Potassium 690 mg
Total Carbohydrate 26.2 g
Dietary Fiber 3.0 g
Sugars 15.6 g
Protein 21.6 g

Dietary servings

Per Portion


Meat 0.3
Meat Alternative 0.2
Milk Alternative 1.0
Vegetables 3.3

Energy sources


Pygal25%441.73887367817474132.6431721705603253%371.39344756307815282.326913120472322%324.67478120415274126.8884542445876825%53%22%CarbohydratesFatProtein

Meal Type(s)





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