Chocolate Avocado Pudding

Health Highlights

Ingredients

2 large	Banana (s) (ripe, peeled and chopped)
2 avocado(s)	Avocado (ripe, peeled, seeded and chopped)
1/4 cup	Coconut milk, sweetened
1/4 cup	Maple syrup, pure
1/3 cup	Cacao powder, raw
1 tsp	Vanilla extract, pure
1 pinch	Sea Salt

1. Add all ingredients to a food processor or a high-powered blender and blend until smooth and creamy.

2. Place in the fridge and let chill for 15-20 minutes.

Calories 329

Calories from fat 151

Calories from saturated fat 27.2

Total Fat 16.7 g

Saturated Fat 3.0 g

Trans Fat 0

Polyunsaturated Fat 1.9 g

Monounsaturated Fat 10.2 g

Cholesterol 0

Sodium 89 mg

Potassium 923 mg

Total Carbohydrate 46 g

Dietary Fiber 11.5 g

Sugars 25.8 g

Protein 4.2 g

Fruit	0.6
Vegetables	1