Chocolate Banana Bread

11 70 269
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 12
Chocolate Banana Bread
Health Highlights

Ingredients


2 1/2 cup mashed Banana (s)
4 large Egg
1/2 cup Almond butter (or any nut butter of your choice)
4 tbsp Coconut oil (melted)
1/2 cup Coconut flour
1/2 tsp Cinnamon
1 tsp Baking soda
1 tsp Baking powder
1 tsp Vanilla extract, pure
1 pinch Salt (sea)
171 gm Dairy-free mini chocolate chips

Instructions


  1. Preheat the oven to 350ºF.

  2. Grease one 9"x5" loaf pan.

  3. In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, vanilla extract and nut butter until fully combined.

  4. Add the coconut flour, cinnamon, baking soda, baking powder, and sea salt to the wet ingredients and mix well. Fold in the chocolate chips.

  5. Pour the batter into the prepared pan and spread it evenly.

  6. Bake in the preheated oven for about 50-60 minutes. A toothpick inserted into the center should come out clean to ensure it's baked through.

  7. Remove from oven and allow to cool on a wire rack for about 1/2 hour. Flip out onto a cooling rack to finish cooling.


Nutrition Facts

Per Portion

Calories 269
Calories from fat 158
Calories from saturated fat 48
Total Fat 17.6 g
Saturated Fat 5.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.4 g
Cholesterol 72 mg
Sodium 152 mg
Potassium 395 mg
Total Carbohydrate 23.5 g
Dietary Fiber 5.2 g
Sugars 13.4 g
Protein 6.7 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 0.5

Energy sources


Pygal0%380.7448939182893490.7537365717944331%442.3180118319957124.6325886226619659%333.57333737023185222.9450385888359810%357.315606444481394.3000651413430131%59%10%AlcoholCarbohydratesFatProtein

Meal Type(s)





?
Help