Chocolate Banana Spice Smoothie

6 5 239
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chocolate Banana Spice Smoothie
Health Highlights

Ingredients


237 ml Almond milk, unsweetened
1 scoop Shakeology, Chocolate
1/2 medium Banana (s) (sliced)
1/2 tsp Cinnamon
1/4 tsp Nutmeg, ground
1 cup Ice cubes

Instructions


Place milk, Shakeology, banana, cinnamon, nutmeg and ice in a blender. Cover and blend until smooth.

*Blue, Yellow, Red Container

Nutrition Facts

Per Portion

Calories 239
Calories from fat 43
Calories from saturated fat 12.7
Total Fat 4.7 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 5 mg
Sodium 356 mg
Potassium 381 mg
Total Carbohydrate 35 g
Dietary Fiber 8.8 g
Sugars 15.2 g
Protein 18.7 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 1.0

Energy sources


Pygal51%467.71285864205845197.5528276162471618%329.1058845327141266.4832253805224731%307.06641656353816146.207019899204151%18%31%CarbohydratesFatProtein

Meal Type(s)

Beverage




?
Help