Chocolate Chai Smoothie

4 5 146
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chocolate Chai Smoothie
Health Highlights

Ingredients


237 ml Brewed black tea (cooled)
1 scoop Shakeology, Chocolate
1/4 tsp Pumpkin pie spice
1 cup Ice cubes

Instructions


Place tea, Shakeology, pumpkin pie spice and then ice in a blender, cover, and blend until smooth.

Serve and enjoy!

*Red Container

Nutrition Facts

Per Portion

Calories 146
Calories from fat 18.5
Calories from saturated fat 9.3
Total Fat 2.1 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 5 mg
Sodium 187 mg
Potassium 91 mg
Total Carbohydrate 18 g
Dietary Fiber 6.1 g
Sugars 6.0 g
Protein 17.0 g

Dietary servings

Per Portion


Meat Alternative 1

Energy sources


Pygal41%464.1863247263823170.2467127624608513%395.31439486771404281.4033090213316746%292.78565645887863185.3190506306842241%13%46%CarbohydratesFatProtein

Meal Type(s)

Beverage




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