Chocolate Cherry Shake

4 5 539
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chocolate Cherry Shake
Health Highlights

Ingredients


2 scoop Whey protein powder, vanilla
1/2 cup thawed Frozen sweet cherry, sweetened
1 tbsp Cacao nibs, raw (or powder)
1 tbsp Coconut oil

Instructions


Combine all ingredients in a blender. Add ice and water, blend and enjoy!

Nutrition Facts

Per Portion

Calories 539
Calories from fat 227
Calories from saturated fat 158
Total Fat 25.2 g
Saturated Fat 17.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 122 mg
Sodium 121 mg
Potassium 688 mg
Total Carbohydrate 33 g
Dietary Fiber 5.7 g
Sugars 21.7 g
Protein 47 g

Dietary servings

Per Portion


Fruit 1.4
Meat Alternative 2

Energy sources


Pygal23%437.43695744925765128.6595265394332242%413.54489291139464276.0851568387435%301.56502813630743155.6551440625111723%42%35%CarbohydratesFatProtein

Meal Type(s)

Beverage




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