Chocolate Chia Seed Pudding
| 8 |
6 |
363 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
1 min |
2
|
Simple chocolate chia seed pudding that’s naturally sweetened and so thick and creamy. Loaded with nutrients and perfect for breakfast or snack
Ingredients
|
2 cup
|
Almond milk, vanilla, unsweetened, Silk
(or favorite milk)
|
|
1/2 cup
|
Chia seeds
|
|
1/4 cup
|
Cocoa powder, unsweetened
(or cacao)
|
|
1 tbsp
|
Honey, raw
(or maple syrup)
|
|
1/2 tsp
|
Cinnamon
|
|
1/4 tsp
|
Himalayan sea salt
|
|
1/2 tsp
|
Vanilla extract, pure
|
|
2 scoop(s)
|
Protein powder, Sun Warrior, chocolate
|
Instructions
- Combine all ingredients in a blender and process until smooth.
- Spoon equally into tow containers.
- Let sit in refrigerator for 3-4 hours to set up. ENJOY!!
Nutrition Facts
Per Portion
Calories
363
Calories from fat
154
Calories from saturated fat
20.6
Total Fat
17.1 g
Saturated Fat
2.3 g
Trans Fat
0.1 g
Polyunsaturated Fat
10.7 g
Monounsaturated Fat
3.0 g
Cholesterol
0
Sodium
561 mg
Potassium
519 mg
Total Carbohydrate
36 g
Dietary Fiber
22.0 g
Sugars
24.7 g
Protein
26.2 g
Dietary servings
Per Portion
| Meat Alternative |
1.4 |
| Milk Alternative |
1.0 |
Energy sources
Meal Type(s)
