Chocolate Peanut Butter Freezer Fudge

6 30 239
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 15
Chocolate Peanut Butter Freezer Fudge
Health Highlights
Incredibly rich fudge made with 4 ingredients. Naturally sweet, fudgy, intensely satisfying, and so delicious! The perfect healthier dessert

Ingredients


1 cup Dates (packed; ((pitted // measured after pitted)))
1 cup Peanut butter, natural (creamy salted peanut butter* ((or other nut/seed butter)))
1/2 cup Cacao powder, raw (unsweetened; ((or unsweetened cocoa powder)))
1/2 cup Coconut oil (melted)
1/4 cup Walnuts (roughly chopped (optional))
1 tbsp Cacao nibs, raw (optional)

Instructions


  1. To a food processor, add pitted dates and mix until a fine paste or a small ball forms.
  2. Remove lid and add peanut butter. Blend once more to combine.
  3. Add cacao powder and blend once more to combine.
  4. Add melted coconut oil, starting with the smaller measurement and working your way up as needed until a fudgy paste is formed. It's OK if it looks a little clumpy at this point (see photo). You mostly just want to make sure it's not dry, so add more oil as needed. (You shouldn't need more than the recommended amount of coconut oil.) If it's clumpy or a tad grainy, that's OK. You can smooth it out in the next step. 
  5. Transfer to a parchment-lined loaf (or 8x8-inch) pan and spread with the back of a spoon until a smooth, even surface is achieved. Top with roasted salted peanuts and/or cacao nibs for texture (optional).
  6. Transfer to freezer and freeze until firm to the touch - about 20 minutes or more as needed. Then remove from freezer and slice into desired squares. If it has trouble slicing, let thaw for a few more minutes and/or run your knife under hot water to ease cutting.
  7. Enjoy! Store leftovers covered in the refrigerator up to 1 week, or in the freezer up to 1 month. This fudge does best when kept refrigerated. If it sits out for too long in a warm environment, it can soften.

Nutrition Facts

Per Portion

Calories 239
Calories from fat 163
Calories from saturated fat 74
Total Fat 18.1 g
Saturated Fat 8.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 22.8 mg
Potassium 259 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.4 g
Sugars 9.0 g
Protein 6.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.6

Energy sources


Pygal21%434.6815499308354126.370628757349468%350.0796624260811277.491429248514910%351.99606550139333111.838457490269321%68%10%CarbohydratesFatProtein

Meal Type(s)





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