| 5 | 5 | 399 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 cup | Blueberries |
| 1 tbsp | Peanut butter, smooth |
| 1 scoop | Whey protein powder, chocolate (pick your favorite brand) |
| 1 cup | Almond milk, chocolate, unsweetened, Blue Diamond |
| 1 tbsp | Chia seeds, ground (whole or ground) |
| Fruit | 1.9 |
| Meat Alternative | 1.9 |
| Milk Alternative | 1.0 |
