Cilantro Lime Brown Rice

7 50 172
Ingredients Minutes Calories
Prep Cook Servings
5 min 45 min 4
Cilantro Lime Brown Rice
Health Highlights

Ingredients


1 cup Brown rice, long-grain, dry
2 1/2 cup Water
2 whole lime(s) Lime peel (zest)
2 whole lime(s) Lime juice (fresh)
1/2 bunch Cilantro (coriander) (chopped)
1 pinch Sea Salt
1 dash Black pepper

Instructions


Cook rice per package instructions.

Fluff rice with a fork and season well with salt and pepper. Zest your limes and add to rice. Squeeze lime juice into rice and add chopped cilantro then stir until all is combined.

Taste for salt and pepper and adjust if necessary.

Enjoy!


Nutrition Facts

Per Portion

Calories 172
Calories from fat 13.7
Calories from saturated fat 2.5
Total Fat 1.5 g
Saturated Fat 0.3 g
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 49 mg
Potassium 157 mg
Total Carbohydrate 37 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 3.7 g

Dietary servings

Per Portion


Fruit 0.2
Grain 1.5
Vegetables 0.4

Energy sources


Pygal83%423.62706946201774271.13633370576948%317.65637011458927133.247799126582389%356.609141282649110.4250023442807183%8%9%CarbohydratesFatProtein

Meal Type(s)





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