Cinnamon Apple Delight

5 10 189
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Cinnamon Apple Delight
Health Highlights

Ingredients


171 gm Greek yogurt, plain, fat-free (1 container)
1/4 tsp Vanilla extract, pure
1/4 tsp Cinnamon (or to taste)
1/2 tsp Stevia sweetener, powder (to taste)
1 medium Apple (cored and cut into chunks)

Instructions


1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl.

2. Add apples and toss to coat.

3. Refrigerate for about 5 minutes before serving.


Nutrition Facts

Per Portion

Calories 189
Calories from fat 7.7
Calories from saturated fat 2.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.5 mg
Sodium 63 mg
Potassium 388 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.2 g
Sugars 22.5 g
Protein 17.8 g

Dietary servings

Per Portion


Fruit 1.0
Milk Alternative 1.0

Energy sources


Pygal1%383.175907437106490.8179528999709257%450.7584593823814187.50117609885964%334.5551112898479223.7181793835766837%311.42620401876474136.527258566763857%37%AlcoholCarbohydratesFatProtein

Meal Type(s)





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