Cinnamon Roll Fat Bombs (dairy free)

10 20 68
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 24
Cinnamon Roll Fat Bombs (dairy free)
Health Highlights

Ingredients


1/2 cup Coconut butter (same as creamed coconut or manna)
1 tsp Cinnamon (ground)
1/4 cup Almond butter
3 tbsp Swerve Sweetener, confectioners
1 tsp Vanilla extract, pure
Icing Ingredients
1 tbsp Coconut oil (not melted, for icing)
1 tbsp Almond butter (for icing)
1 tsp Swerve Sweetener, confectioners (1 tsp for icing)
1/2 tsp Cinnamon (ground)

Instructions


  1.  Soften the coconut cream by putting the plastic package in a bowl of hot water for a few minutes or in a dish in the microwave for 30-40 seconds.
  2. In a bowl, mix the coconut cream, almond butter, sweetener, vanilla and cinnamon. Fill candy molds, ice cube trays or mini muffin tins lined with papers. Place in the fridge for 20 minutes.
  3. Pop the fat bombs out of the molds and onto a plate or tray.
  4. Icing: Using a whisk, or electric mixer, mix the coconut oil, almond butter, cinnamon and sweetener together in a bowl. Drizzle the icing over the fat bombs and either chill again or EAT! I usually place the fat bombs in mini muffin papers for storage.
    Net carbs per fat bomb: 1 g

Nutrition Facts

Per Portion

Calories 68
Calories from fat 53
Calories from saturated fat 27.6
Total Fat 5.9 g
Saturated Fat 3.1 g
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 0.2 mg
Potassium 25.4 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 0.7 g

Dietary servings

Per Portion


Meat Alternative 0.1

Energy sources


Pygal1%381.468662123718290.7645264609542918%421.4818049673826103.4181653679590978%348.00861670248975232.004581147200534%370.5541013184846491.3532926866479218%78%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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