Cinnamon Roll Protein Smoothie

5	5	192
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	2

Health Highlights

Ingredients

1 small	Banana (s)
2 scoop	Whey protein powder, vanilla (50g)
1 tsp	Cinnamon
1 cup	Almond milk, unsweetened (240ml)
1 cup	Ice cubes

Instructions

Place all ingredients into a blender and pulse until smooth. Serve.

Notes:

Quick (under 30 minutes)
Contains Nuts

Nutrition Facts

Name: Cinnamon Roll Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 small Banana (s); 2 scoop Whey protein powder, vanilla; 1 tsp Cinnamon; 1 cup Almond milk, unsweetened; 1 cup Ice cubes

Per Portion

Calories 192

Calories from fat 30

Calories from saturated fat 10.5

Total Fat 3.4 g

Saturated Fat 1.2 g

Trans Fat 0

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 0.7 g

Cholesterol 61 mg

Sodium 144 mg

Potassium 419 mg

Total Carbohydrate 18.1 g

Dietary Fiber 2.2 g

Sugars 9.2 g

Protein 23.4 g

Dietary servings

Per Portion

Fruit	0.4
Meat Alternative	1
Milk Alternative	0.5

Cinnamon Roll Protein Smoothie

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Cinnamon Roll Protein Smoothie

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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