Citrus & Melon Icelandic Yogurt Refresher

6 5 133
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Citrus & Melon Icelandic Yogurt Refresher
Health Highlights

Ingredients


1 grapefruit Grapefruit (pink or red) (sliced in quarters and peeled)
2 tbsp Skyr plain yogurt
1/4 cup diced Cantaloupe melon
1 tsp Honey, raw (to drizzle)
1 tsp Cinnamon (to sprinkle on top)
3 leaf Mint, fresh (to top)

Instructions


Throw everything in a bowl and make as pretty as you desire…

Nutrition Facts

Per Portion

Calories 133
Calories from fat 3.2
Calories from saturated fat 0.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 22.8 mg
Potassium 394 mg
Total Carbohydrate 30 g
Dietary Fiber 4.3 g
Sugars 9.9 g
Protein 4.3 g

Dietary servings

Per Portion


Fruit 2.3
Milk Alternative 0.2

Energy sources


Pygal85%420.44468207329714272.87355258359492%312.21181821478933139.27904424495913%345.5237584220627114.3064360270305785%13%CarbohydratesFatProtein

Meal Type(s)





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