| 8 | 40 | 505 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 30 min | 4 |
| 1 cup | Oat bran, dry |
| 1 cup | Buckwheat groats, dry (cooked) |
| 1/2 cup | Coconut, shredded |
| 1/2 cup | Chia seeds |
| 1/4 cup | Coconut oil |
| 2 tsp | Stevia sweetener, powder |
| 2 tbsp | Cinnamon |
| 1 pinch | Sea Salt (to taste) |
1. Preheat the oven to 300 degrees Fahrenheit (150 degrees C).
2. In a large bowl mix all the ingredients (except the shredded coconut), making sure all of the mixture is well coated with coconut oil.
3. Spread evenly on a baking sheet and bake for 12 minutes.
4. Add the coconut, stir the mixture, and bake for another 12 minutes.
5. In a large glass, layer the granola with some plain yogurt.
Coconut
is a healthy fat! and may be beneficial for heart health!
| Grain | 2.0 |
| Meat Alternative | 0.7 |
