Paleo Mayonnaise

5 15 418
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 5
Paleo Mayonnaise
Health Highlights
A quick and easy way to make mayonnaise at home without all the added unnecessary ingredients and fillers!

Ingredients


2 medium Egg (yolks)
1 tsp Yellow mustard (optional)
3 tsp Lemon juice
1/2 cup Olive Oil, Extra Virgin
1/2 cup Coconut oil

Instructions


1. In a medium bowl (blender, food processor) mix the yolks, mustard, if using, and 1 tsp lemon juice.
2. Start whisking vigorously (blender or food processor on low) while dripping the oil very slowly, even drop by drop in the beginning. You’re creating an emulsion and if you put too much oil at once, it will separate and will be very hard to save. Whisk non-stop and use a towel under the bowl to help stabilize it.
3. As you add more oil, the emulsion will form and the mayonnaise will start to thicken and you can pour the oil faster at this point.
4. When all the oil is incorporated and the mayonnaise is thick, whisk in the rest of the lemon juice and taste your creation. You can season to taste with salt and pepper.
5. Enjoy without guilt and keep the leftovers in the refrigerator!


Nutrition Facts

Per Portion

Calories 418
Calories from fat 406
Calories from saturated fat 197
Total Fat 45 g
Saturated Fat 21.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 17.0 g
Cholesterol 76 mg
Sodium 36 mg
Potassium 29.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 2.4 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal1%381.59243210734667107.2644504206904197%384.626672902111282.62794301966052%373.78387191161636107.4704492666116297%CarbohydratesFatProtein

Meal Type(s)





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