Chocolate Collagen Rich Smoothie

10 5 346
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Chocolate Collagen Rich Smoothie
Health Highlights
Contains all the essential vitamins, minerals and collagen needed for strong healthy and thick hair.

Ingredients


1 avocado(s) Avocado
2 tbsp Cocoa powder, unsweetened (heaping)
1/2 tsp Spirulina powder (organic (Optional))
1 tbsp Honey, raw
1 scoop Whey protein powder, unflavoured
2 cup Silk Original Coconut Milk
4 cube(s) Ice cubes
1 pinch Sea Salt
1 tsp 5 Mushrooms Powder Extract
1/4 cup Brewed coffee (decaf , cooled. optional)

Instructions


1. Blend everything in a high speed blender and enjoy!

Add more coconut milk or water to this out if it's too thick. 

Notes:

This is a great way to incorporate collagen into your diet for people who are experiencing hair loss due to hormonal issues, medication or stress!


Nutrition Facts

Per Portion

Calories 346
Calories from fat 191
Calories from saturated fat 24.3
Total Fat 21.2 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.1 g
Cholesterol 2.4 mg
Sodium 112 mg
Potassium 653 mg
Total Carbohydrate 28.4 g
Dietary Fiber 9.3 g
Sugars 8.6 g
Protein 15.0 g

Dietary servings

Per Portion


Meat Alternative 0.5
Vegetables 1.0

Energy sources


Pygal27%446.5902248662178137.8527826375898355%352.6989492937597278.3949346803227617%334.4944914628542119.971264219795427%55%17%CarbohydratesFatProtein

Meal Type(s)





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