Nutrition I Fitness I Health Coaching
What are Mocktails?
Mocktails are mock cocktails or those that do not contain any alochol. Any drink recipe can be modified by simply leaving the alcohol out, however, these recipes are some of the healthier mocktails.
These non-alcoholic drinks are great for serving the entire family and a nice alternative for party guests during this busy holiday season who prefer not to drink alcohol.
Helpful Tips for Making Healthy Mocktails:
"Healthy lifestyle and nutrition are like medicine to me"
Being able to translate the complex, and sometimes confusion, nutrition & exercise science world allows me to create an easy step-by-step journey that works for me well and empower myself deep within. This nourishes beyond only my body and mind - it fills my soul with goodnesses and I feel happier, more confident and definitely a better human being for the people around me.
My business exists to help others feel the same - to help them transforming their nutrition & lifestyle habits with easy and effective steps, making them feel amazing and to empower with new skills and confidence to achieve goals that they never thought they could.
Healthy regards,
Adriano dos Santos
