This collection of healthy lunch and dinner options can support the treatment of candida overgrowth by focusing on low carb, low glycemic, gluten-free, dairy-free, and eliminating refined sugar foods. Natural sweeteners, like honey, are used sparingly in some of these recipes for their antimicrobial and antifungal properties. This collection includes a combination of plant-based and animal-based meals.
Lesley believes that everybody has the ability to heal and thrive. It is her mission to give you the tools to engage in your personal self-healing. She acts as your detective and educator along the way to support you in uncovering the root causes of your health concerns. Functional nutrition understands the whole person, addresses the terrain from which your signs, symptoms or diagnosis manifested, and teaches you how to take control of your health.
Lesley is experienced in weight management, healthy eating, digestive disorders, and food intolerances/sensitivities. She has a special interest in women’s hormone and mental health concerns.
