Kickstart your day with this collection of 30 breakfast recipes for stroke recovery. This collection includes both plant and animal-based recipes that are high in fiber and low in saturated fat, sodium, and added sugars. Most recipes can also be easily texture-modified (puree/mashed, finely minced and moist, soft, and coarsely chopped) to meet various meal consistency needs.
Hi, I'm Terri! I am a Registered Dietitian and the owner of The Daily Grind Nutrition.
I identify as a neurodivergent ADHD(c)er and am passionate about providing weight-inclusive and neurodiversity-affirming nutrition care.
I empower and support individuals who are navigating feeding differences and challenges to take the stress out of mealtime, so they can nourish their body and mind and thrive in their 'daily grind' with confidence.
