Mix with sparkling or mineral water, serve over ice, or simply take a shot/spoonful. Can be taken before, after or in between meals.
I help women in wellness who are dealing with:
Food Bipolarism,
Diet Swinging, and
The Starve-Binge Cycle
Solve their obsession with eating (or not eating!) so that they can look & actually feel like the healthy woman they dream of being.