Gluten Free, Onion Free & Garlic Free Recipes

A delicious recipe collection for those eat no onions, no garlic, gluten-free & no oats so they keep a happy digestive system.



18 recipes


Paula A Yolles
Paula A Yolles
End Emotional Eating with Ease

Meet Paula Yolles

 

An End Emotional Eating Coach
& Founder of Body-Mind-Food 

 

 

Do you stress eat, emotional eat or have food cravings?
 Is your brain consumed with negative chatter about your body?

Does Food Consume Your Life?

 

Paula’s on a mission to 

help busy women 

feel fabulous in a body just right for her 

while having peace with food (for good!).

 

She doesn't tell them what to eat and what not to eat 

(No one likes being on a restrictive diet).  

 

Instead, Paula listen, ask questions and 

give information about body-mind-food health, 

and supports each woman to take the best action step 

for her individual body with ease and alignment 

so she has that “Yes I Can” success

leading to being energized, healthy, fit and 

feeling happy in her body, mind & with her food.

 



 

If you’d like to be in a community with other women 

on their path to Ending Emotional Eating than 

 

Join the FREE 

End Emotional Eating Sisterhood 

Facebook Group

Click Here

 

I’ll be in there cheerleading you on and 

ready to answer your questions.



 

What People are Saying about Body-Mind-Food Freedom

 

 


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