This collection of recipes are various healthy sides to pair with your main protein source at any meal. Mix and match any of these sides with various proteins (i.e. chicken, seafood, fish, beef, pork, edamame, tofu, etc).
I am a Registered Dietitian and entrepreneur. I am passionate about fitness and elevating one's performance with nutrition. I feel a strong desire to see and help others become healed by the natural properties one finds in every day nutritious foods. That desire is what compels me to sit in regular study with case studies, new research and scientific breakdowns so that I can synthesize the perfect remedy for my clients or provide the perfect solution.
Please contact nicole@nicoleibarrard.com with any questions
