Porridge Beyond Your Imagination

Head-Heart-Gut Nourishment.

Porridge oats are so last century.

How about some quinoa, teff, or buckwheat groats to warm you up in the morning?



29 recipes


Kiki Athanas
Kiki Athanas
Food Freedom Expert

I help women in wellness who are dealing with:

  1. Food Bipolarism,

  2. Diet Swinging, and

  3. The Starve-Binge Cycle

Solve their obsession with eating (or not eating!) so that they can look & actually feel like the healthy woman they dream of being.


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