Recipes for Spring Eating

flourish body, mind, spirit.

All of these recipes vary between 3-minutes to 60-minutes to make and prepare. They have been crafted specifically for foods that are in season. Bon Apetit! 




33 recipes
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Garlic Aioli - Vegan
5 min
Avocado Garlic Aioli - Vegan
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Basil Pesto Tuna Salad
5 min
Basil Pesto Tuna Salad
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Almond Smoothie
5 min
Blueberry Almond Smoothie
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Greens Healing Smoothie
5 min
Blueberry Greens Healing Smoothie
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Quick and Fluffy Eggs and Spinach
5 min
Quick and Fluffy Eggs and Spinach
6 ingr.
3m. prep.| 2m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Hearty Oatmeal with Frozen Berries and Almonds
6 min
Hearty Oatmeal with Frozen Berries and Almonds
6 ingr.
1m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spiralized Zucchini Pasta
9 min
Spiralized Zucchini Pasta
3 ingr.
4m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Salmon Stuffed Avocado Boats
12 min
Salmon Stuffed Avocado Boats
7 ingr.
10m. prep.| 2m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Antioxidant Bolt Bowl
15 min
Antioxidant Bolt Bowl
12 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Crunchy Earth Salad
15 min
Crunchy Earth Salad
10 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Smoked Trout and Roasted Fennel Cauliflower Salad
15 min
Smoked Trout and Roasted Fennel Cauliflower Salad
16 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Zucchini Noodles in Garlic Lemon Vegan Cream Sauce
15 min
Zucchini Noodles in Garlic Lemon Vegan Cream Sauce
9 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Grilled Flank Steak with Avocado Chimichurri
17 min
Grilled Flank Steak with Avocado Chimichurri
12 ingr.
5m. prep.| 12m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Low Carb Tabbouleh
20 min
Low Carb Tabbouleh
10 ingr.
15m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
PF Chang's Chicken Lettuce Wraps
20 min
PF Chang's Chicken Lettuce Wraps
14 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Asian Salad and Sesame Chicken Spring Roll
30 min
Asian Salad and Sesame Chicken Spring Roll
15 ingr.
15m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli and Red Lentil Detox Soup
30 min
Broccoli and Red Lentil Detox Soup
14 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa Salad With Chickpeas & Feta
30 min
Quinoa Salad With Chickpeas & Feta
15 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Broccoli Steaks
30 min
Roasted Broccoli Steaks
8 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Dill Salmon with Asparagus and Carrots
35 min
Dill Salmon with Asparagus and Carrots
9 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Eggplant Mini Pizzas
35 min
Eggplant Mini Pizzas
8 ingr.
5m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Salmon, Quinoa and Avocado Salad
35 min
Salmon, Quinoa and Avocado Salad
13 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Teriyaki Beef Skewers
35 min
Teriyaki Beef Skewers
6 ingr.
20m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Wilted Spinach and Eggs
40 min
Wilted Spinach and Eggs
6 ingr.
30m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Apple, Sage, Fennel Breakfast Sausage
45 min
Apple, Sage, Fennel Breakfast Sausage
8 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Bacon Avocado Ranch Egg Muffins
45 min
Bacon Avocado Ranch Egg Muffins
10 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Green Apple and Cabbage Slaw
45 min
Green Apple and Cabbage Slaw
9 ingr.
45m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Alfredo on Protein Pasta
50 min
Cauliflower Alfredo on Protein Pasta
18 ingr.
20m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Tortillas
50 min
Cauliflower Tortillas
6 ingr.
30m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mashed Cauliflower with Bone Broth
50 min
Mashed Cauliflower with Bone Broth
7 ingr.
10m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Old Fashioned BBQ Chicken with Garlic Tomato Zucch
50 min
Old Fashioned BBQ Chicken with Garlic Tomato Zucch
11 ingr.
30m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sausage and Greens Skillet
1 h
Sausage and Greens Skillet
8 ingr.
15m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sushi Salad With Tofu and Brown Rice
1 h 40 min
Sushi Salad With Tofu and Brown Rice
23 ingr.
40m. prep.| 60m. cooking


Sofia Schuringa
Sofia Schuringa
B.A. Psyc, ADMH, RHNC, RHC

Welcome to Lux Lifestyle & Nutrition. Lux means 'light' in Latin and our heart is to bring more of that to your life. Our desire is to empower you to live your life fully aligned and fully alive: spirit, mind, and body. We hope you find this space helpful and healing. 


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