Adaptogens are non-toxic plants that are marketed as helping the body resist stressors (physical, chemical, or biological ) from everyday life. They are called adaptogens because of their unique ability to “adapt” their function according to the specific needs of the body. They have special compounds that can possess opposing qualities, such as being relaxing or stimulating. The correct response is triggered according to the body’s specific needs. They are found today in a growing list of drinks, teas, tinctures, and powders. They are often used as a healthy alternative to some prescribed medications and stimulants, anabolic steroids as well as common pick-me-ups like caffeine and sugar. There are dozens of plants, growing in some of the world’s harshest environments, that fall under the adaptogen category.
