15 | 45 | 366 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
30 min | 15 min | 4 |
1/2 cup | Quinoa, uncooked |
1 cup | Frozen edamame (soybeans) (organic) |
1/3 cup | Slivered almonds (or pepitas) |
1 beet(s) | Beets, raw (medium - peeled) |
1 large | Carrots (peeled - or 1 additional beet) |
2 cup | Baby spinach (roughly chopped - or arugula) |
1 avocado(s) | Avocado (cubed) |
3 tbsp | Apple cider vinegar (vinaigrette) |
2 tbsp | Lime juice (fresh) (vinaigrette) |
2 tbsp | Extra virgin olive oil (vinaigrette) |
1 tbsp | Mint, fresh (vinaigrette - chopped - or cilantro) |
2 tbsp | Honey (vinaigrette - can use maple syrup or agave nectar) |
1/2 tsp | Dijon mustard (vinaigrette - to taste) |
1/4 tsp | Salt (vinaigrette) |
1 dash | Black pepper (vinaigrette - to taste) |
1. To cook the quinoa:
2. To cook the edamame:
3. To toast the almonds or pepitas:
4. To prepare the beet(s) and/or carrot:
5. To prepare the vinaigrette:
6. To assemble the salad:
7. Finally, drizzle dressing over the mixture (you might not need all of it) and gently toss to combine.
You'll end up with a pink salad if you toss it really well! Season to taste with salt (up to an additional ¼ teaspoon) and black pepper. Serve.
MAKE IT VEGAN: Opt for maple syrup or agave nectar instead of honey.
MAKE IT NUT FREE: Opt for pepitas instead of almonds.
Grain | 1.1 |
Meat Alternative | 0.6 |
Vegetables | 2.0 |