| 3 | 40 | 220 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 0 min | 40 min | 3 |
| 1 cup | Pearl barley, dry |
| 3 cup | Water |
| 1/4 tsp | Salt |
Put the barley, salt and water in a saucepan.
Bring the water and barley to a boil over high heat.
When the barley has reached a rapid boil, lower the heat to a low simmer and cover. At the 20 minute mark, check the barley if additional water is needed.
Add more water if the pan becomes dry before the barley has finished cooking. Check for texture.
When the barley is done, it will have absorbed most of the water. If it has tons of water. simply drain it off. And cover the pot and allow to stand for 5-8 minutes. Then fluff with a fork. Enjoy!
| Grain | 2.8 |
