Cranberry Orange Loaf with Maple Glaze

18 60 297
Ingredients Minutes Calories
Prep Cook Servings
15 min 45 min 12
Cranberry Orange Loaf with Maple Glaze
Health Highlights
This Cranberry Orange Loaf is fluffy, flavorful, and a perfect holiday treat! Plus it's Vegan, Gluten-Free, and made with only 11 healthy ingredients!

Ingredients


5 1/5 second spray Cooking Spray, canola oil (for coating loaf pan)
3 cup Oats, dry (blended into flour)
2 tbsp Flaxseed meal (ground)
5 tbsp Water
1 cup Partly skimmed milk, 2% M.F.
1 tsp Vanilla extract, pure
3/4 cup Granulated sugar
1/4 cup Applesauce, unsweetened
1 tbsp Apple cider vinegar
1 whole orange(s) Orange peel (zest) (plus some for garnish)
1 1/2 cup Cranberries (Fresh)
1 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
1/2 cup Butter, unsalted (melted, for glaze)
2 tbsp Maple syrup (for glaze)
1/2 tsp Vanilla extract, pure (for glaze)
1/3 cup Water, filtered (warm, for glaze)

Instructions


  1. Preheat the oven to 350 degrees F and grease an 8x3" loaf pan. 
  2. Add oats to a blender or food processor and blend until it reaches a flour consistency. Set aside.
  3. Mix the Ground Flax with Water in a medium-sized bowl, and set aside to let thicken for 5 minutes. Once thickened, add in the milk, vanilla, sugar, applesauce, apple cider vinegar, and orange zest (save some to sprinkle into the glaze), whisking until well combined.
  4. In a smaller bowl, toss the cranberries in 1 tbsp of the oat flour, then set aside. 
  5. Add the oat flour, baking powder, baking soda, and salt to a separate, large, mixing bowl and stir to combine. 
  6. Pour the wet ingredients into the dry ingredients and stir until well combined. Once there are no more clumps, fold in the coated cranberries.
  7. Pour the batter into the loaf pan, and bake on the middle rack of the oven for 45-47 minutes, or until a toothpick comes clean out of the center. Once cooked, remove from the pan immediately and transfer to a baking rack to cool
  8. To make the optional glaze, whisk the vegetable oil, maple syrup, and vanilla. The mixture will thicken up while you are whisking. To thin the glaze, slowly add warm water to the bowl until the glaze reaches your desired consistency. Spread it over the loaf, once it has had time to cool completely, and top with a sprinkle of the remaining orange zest. The glaze will harden as it cools.

Nutrition Facts

Per Portion

Calories 297
Calories from fat 102
Calories from saturated fat 50
Total Fat 11.3 g
Saturated Fat 5.5 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 23.8 mg
Sodium 165 mg
Potassium 254 mg
Total Carbohydrate 45 g
Dietary Fiber 5.0 g
Sugars 16.6 g
Protein 6.3 g

Dietary servings

Per Portion


Fruit 0.4
Grain 1.9

Energy sources


Pygal0%381.0119413482005490.7568961134584457%452.02746846837573183.030703980630934%305.7930387262254167.52772595676858%360.5023015897477393.355724187463257%34%8%AlcoholCarbohydratesFatProtein

Meal Type(s)





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