9 | 45 | 160 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 35 min | 5 |
2 tbsp | Vegetable oil |
1 medium | White onion (chopped) |
2 tbsp minced | Ginger root |
1 clove(s) | Garlic (finely chopped) |
227 gm | Carrots (about 4 cups - sliced) |
4 cup | Chicken broth (stock) (can use vegetable stock or water) |
1 tsp | Salt |
1/4 tsp | Black pepper |
3/4 cup | Evaporated milk, Carnation (or 2% or fat free evaporated milk) |
Milk | 0.1 |
Vegetables | 0.9 |