Creamy Cashew Caesar Salad Dressing

7 15 123
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
Creamy Cashew Caesar Salad Dressing
Health Highlights
A totally GUILT FREE dressing! Oil-free, no processed ingredients, vegan, and raw. 

Ingredients


1/2 cup Cashew nuts, raw (softened (see step 1))
1/2 cup Water (or if you used soaked cashews 1/4 Cup + 1 Tablespoon Water))
1/4 cup Lemon juice
2 tbsp Nutritional yeast
1 tbsp Dijon mustard
2 tsp Capers, canned
1 clove(s) Garlic

Instructions


  1. Soften the cashews by putting them in a medium pot and covering with water. Boil for about 10 minutes until the cashews are tender. Drain and rinse with cold water. Alternatively, you can soften the cashews by covering them with cold water in a bowl and letting soak for 4 hours or overnight. (which is Cynthia's preference for nutritional reasons)
  2. Add the drained cashews to a blender along with all the remaining ingredients and blend until smooth and creamy. Store in an airtight container in the fridge for about a week. It get's thicker once chilled, perfect for dipping too!

Nutrition Facts

Per Portion

Calories 123
Calories from fat 66
Calories from saturated fat 12.2
Total Fat 7.4 g
Saturated Fat 1.4 g
Trans Fat 0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.2 g
Cholesterol 0
Sodium 96 mg
Potassium 262 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 6.1 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.5

Energy sources


Pygal26%443.9427195792611134.9051490324838254%363.61995136371047281.207636011392820%328.3989274822904124.0254143018638226%54%20%CarbohydratesFatProtein

Meal Type(s)





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