A simple, but delicious protein that you can use in a variety of meals!
Ingredients
908 gm
Chicken breast, boneless, skinless
(lbs raw; frozen ((if using thawed chicken; allow for a shorter cook time)))
2 tsp
Garlic
(minced)
1 tsp
Chili powder
1 tsp
Paprika
1/2 tsp
Salt
1/4 tsp
Black pepper
1 tsp
Liquid smoke
1/4 cup
Apple cider vinegar
200 gm
Barbecue sauce
(200 g; or more or less to taste)
Instructions
In a crockpot, place the chicken breasts (frozen if desired). Sprinkle with garlic and seasonings. Add in liquid smoke and apple cider vinegar. Place on lid and cook on high for 4 hours or low for 8 hours.
Remove chicken from the crockpot into another bowl and shred chicken with two forks. Add in cooking liquid, to taste, to help keep the chicken moist. Then stir in the barbecue sauce. Serve and enjoy! Store any leftovers in an airtight container in the refrigerator.
Notes
The macros for 1/8 of this recipe are round to 1F/6C/22P. Please note that the grams for a serving are not listed because they can vary depending on how much liquid you pour back into the chicken. To find your own grams per serving, take the total amount of the cooked ingredients (minus the weight of the serving dish) and then divide it by 8
