Crunchy Pomegranate and Celery Salad

4 15 104
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Crunchy Pomegranate and Celery Salad
Health Highlights

Ingredients


3 large stalk(s) Celery (chopped)
1 medium Carrots (grated)
1 cup seeds Pomegranate seeds
2 tbsp Seaweed, arame, dried, Eden (optional, soaked in cold-lukewarm water for 5-10 minutes)

Instructions


Combine celery, carrots, pomegranate seeds, and strained arame to a large bowl and toss together. Add in approved dressing.

Give the salad a good stir until evenly mixed

 


Nutrition Facts

Per Portion

Calories 104
Calories from fat 12.1
Calories from saturated fat 1.4
Total Fat 1.3 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 106 mg
Potassium 552 mg
Total Carbohydrate 23.9 g
Dietary Fiber 6.8 g
Sugars 15.3 g
Protein 2.6 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 2.9

Energy sources


Pygal78%434.9324417009398263.42871728136412%306.7540217684874146.6772395975894210%353.13229495421973111.4644451411678778%12%10%CarbohydratesFatProtein

Meal Type(s)





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