Anti-inflammatory and antioxidant-packed smoothie.
Ingredients
2 cup
Water
(or non-dairy milk)
2 cup
Spinach
1 cucumber(s)
Cucumber
(roughly chopped)
2 whole lime(s)
Lime juice (fresh)
(or lemon)
2 medium kiwi(s)
Kiwi fruit
(peeled and chopped)
1 tsp minced
Ginger root
1 tsp
Matcha, green tea powder
1/2 avocado(s)
Avocado
(skin removed)
1/2 cup diced
Pineapple
(frozen)
1 scoop
Collagen peptides
(optional)
Instructions
Place water (or milk), spinach, and cucumber in a blender and blend until completely smooth.
Add lime juice, kiwi, ginger, matcha, avocado, pineapple, and collagen (optional). Blend on high again until completely smooth. Serve immediately and enjoy!
Notes:
Nutrition Highlights
Cucumber is high in vitamin K, potassium and magnesium as well as antioxidants and water content helping you stay hydrated.
Spinach is a powerhouse of nutrients, it's high in iron, calcium, folate and vitamins A & C.
