DA - Chimichurri Steak

12 17 391
Ingredients Minutes Calories
Prep Cook Servings
5 min 12 min 4
DA - Chimichurri Steak
Health Highlights
Compliments of Eileen from Paleosimplified.com

Ingredients


1 cup Parsley, fresh (flat leaf, for chimichurri)
1/4 cup Cilantro (coriander) (fresh, for chimichurri)
1/2 cup Extra virgin olive oil (for chimichurri)
1/3 cup Red wine vinegar (for chimichurri)
1/2 tsp Sea Salt (for chimichurri)
2 clove(s) Garlic (for chimichurri)
1/2 tsp Cumin (powder, for chimichurri)
1/2 tsp Red pepper flakes (for chimichurri)
2 steak(s) Beef, rib eye steak, lean (boneless, 8 ounces each)
1 tbsp Balsamic vinegar (for steak)
1 tsp Extra virgin olive oil (for steak)
1 dash Salt and pepper (to season steak)

Instructions


Chimichurri

1. Blend all ingredients in a food processor or blender until smooth.

 

Steak

1. Let steak sit out for about 30 minutes to bring to room temperature before cooking. Season with salt and pepper. Drizzle with balsamic vinegar and just enough olive oil to coat. 

 

2. Heat a grill-pan over medium heat. 

 

3. Add the steaks to the pan and cook for 4-5 minutes, then flip the steaks and cook an additional 5-6 minutes. Avoid moving the steaks around in the pan while cooking. 

 

4. Remove from the pan, and let rest about 5 minutes. 

 

5. Slice the meat in thin strips and drizzle with the chimichurri sauce. Serve and Enjoy! 


Nutrition Facts

Per Portion

Calories 391
Calories from fat 341
Calories from saturated fat 73
Total Fat 38 g
Saturated Fat 8.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 25.1 g
Cholesterol 34 mg
Sodium 356 mg
Potassium 237 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 10.4 g

Dietary servings

Per Portion


Meat 0.6
Vegetables 0.4

Energy sources


Pygal2%385.7535243780839107.4388244869291687%403.2137352933643279.6237850354710311%351.2876699657714112.0803726250199987%11%CarbohydratesFatProtein

Meal Type(s)





?
Help