| 3 | 15 | 437 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 3 |
| 454 gm | Beef, ground (grass-fed and finished) |
| 1 pinch | Himalayan salt (pink) |
| 1 dash | Black pepper (freshly ground) |
1. Add any other seasoning you like!
2. Take meat out of the fridge and allow it to come to room temperature for 20-30 minutes.
3. Divide the meat into 3 parts and by hand, create four separate patties.
4. Heat a sauté pan to medium heat.
5. Season both sides of the patties with salt and pepper (and any other seasoning you like).
6. Place all 3 patties in the pan for 3-5 minutes per side. Remove from the pan and allow to rest for a few minutes. Enjoy!
| Meat | 1.7 |
