| 7 | 25 | 501 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 20 min | 1 |
| 114 gm | Chicken breast, boneless, skinless, grilled (4-8 ounces, precooked) |
| 2 medium leaf | Lettuce, butterhead (Boston) (2-3 lettuce leaves) |
| 1/4 cup | Almonds, raw (chopped) |
| 1/4 cup | Red grape (seedless, halved) |
| 1/4 avocado(s) | Avocado (mashed) |
| 1 pinch | Sea Salt (to taste) |
| 1 dash | Black pepper (freshly ground, to taste) |
1. Mix all ingredients (minus the lettuce leaves) in a bowl.
2. Spoon into butter lettuce leaves to make a nice wrap!
Enjoy!
Chicken Breast
is rich in lean protein and contributes to muscle growth and repair
Almonds
are high in vitamin E and loaded with antioxidants
| Fruit | 0.4 |
| Meat | 1.5 |
| Meat Alternative | 1.0 |
| Vegetables | 0.8 |
