Dark Chocolate Rhubarb Brownies

11 40 331
Ingredients Minutes Calories
Prep Cook Servings
15 min 25 min 8
Dark Chocolate Rhubarb Brownies
Health Highlights
A delicious, low sugar, vegan dessert to make use of all of your excess rhubarb (and dark chocolate)!

Ingredients


1/3 cup Coconut oil (melted)
2 tbsp Flaxseeds (for flax egg)
4 tbsp Water (for flax egg)
1 cup All-purpose white flour
1/3 cup Cocoa powder, unsweetened
1/2 tsp Baking soda
1/2 tsp Salt
1/3 cup Maple syrup
1 cup Rhubarb (chopped into small pieces)
1/2 cup Dark chocolate chips, vegan
1/2 cup Pecans (or walnuts, chopped)

Instructions


  1. Preheat oven to 375ºF (191ºC) and grease a medium-size loaf pan with coconut oil. 
  2. Melt coconut oil and make your flax egg. Combine the flax seeds and water in a small dish and allow to sit for 5 minutes.
  3. In a medium or large-sized mixing bowl, combine the melted coconut oil and flax egg. Mix well. 
  4. Add dry ingredients, flour, cocoa powder, baking soda, and salt. Stir to combine. Then, mix in the maple syrup.
  5. Fold in the chopped rhubarb, chocolate chips, and nuts until add-ins are thoroughly coated. The mixture will be quite thick. 
  6. Pour and scrape the batter into the loaf pan and smooth out.
  7. Bake for 20 – 25 minutes, or until the top has a crust. A toothpick should come out clean.
  8. Let cool 10 – 15 minutes, cut into squares, and enjoy!

Nutrition Facts

Per Portion

Calories 331
Calories from fat 193
Calories from saturated fat 105
Total Fat 21.4 g
Saturated Fat 11.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.7 g
Cholesterol 0
Sodium 233 mg
Potassium 190 mg
Total Carbohydrate 33 g
Dietary Fiber 5.1 g
Sugars 13.0 g
Protein 4.5 g

Dietary servings

Per Portion


Grain 0.8
Meat Alternative 0.3
Vegetables 0.2

Energy sources


Pygal36%459.7850886417618158.4705306577522858%307.679475720952244.69712534949715%364.92012334149734108.5554523410276236%58%5%CarbohydratesFatProtein

Meal Type(s)

Dessert




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