Date Balls
7 |
40 |
81 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
40 min |
0 min |
15
|
Recipe Submitted by Student: Alia Amreya - Easy and convenient Date balls with Coconut
Ingredients
500 gm
|
Date paste
|
2 tbsp
|
Coconut oil
|
50 gm
|
Coconut, shredded, unsweetened
|
100 gm
|
Sesame seeds
|
1/2 tbsp
|
Cocoa powder, unsweetened
|
1 dash
|
Cinnamon
|
2 tbsp
|
Lemon juice
|
Instructions
Mix date paste with sesame seeds, cacao powder, and cinnamon
Add lemon juice to the mix to add flavor
Add coconut oil to the mix to add flavor
Shape the mixed paste into small balls
Add coconut to each ball as a garnish
Leave the recipe in the fridge for half an hour
Serve with tea or coffee. Enjoy!
Nutrition Facts
Per Portion
Calories
81
Calories from fat
67
Calories from saturated fat
25.9
Total Fat
7.4 g
Saturated Fat
2.9 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
1.4 g
Cholesterol
0
Sodium
1.9 mg
Potassium
48 mg
Total Carbohydrate
2.7 g
Dietary Fiber
1.3 g
Sugars
0.3 g
Protein
1.5 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)