Double Chocolate Cookies

9 22 113
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 15
Double Chocolate Cookies
Health Highlights

Ingredients


3 spray (about 1/3 second) Olive oil cooking spray
1/4 cup Coconut oil (melted)
1/2 cup Applesauce, unsweetened
1/3 cup Maple syrup, pure
1/4 cup Coconut milk, reduced fat
1/2 cup Coconut flour
1/4 cup Wheat flour, whole wheat
1/2 cup Cocoa powder, unsweetened
1/4 cup Semisweet chocolate chips (or slivered almonds, raisins)

Instructions


Preheat oven to 350 degrees F.

Lightly coat baking sheet with spray and set aside.

Combine coconut oil, applesauce, maple syrup and coconut milk. Set aside.

Combine coconut flour, whole wheat flour and cocoa powder in a small bowl, mix well.

Add flour mixture to applesauce mixture, mix until well blended.

Add chocolate chips, mix until blended.

Drop by heaping Tbsp onto prepared baking sheet.

Bake for 12 minutes.

*Yellow Container


Nutrition Facts

Per Portion

Calories 113
Calories from fat 55
Calories from saturated fat 43
Total Fat 6.2 g
Saturated Fat 4.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 8.1 mg
Potassium 149 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.0 g
Sugars 9.0 g
Protein 1.8 g

Dietary servings

Per Portion



Energy sources


Pygal45%466.451327261841179.9590387718715549%298.2353747609212226.85292073755556%362.63351889601756108.9856533241981745%49%6%CarbohydratesFatProtein

Meal Type(s)





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