EASY ROASTED CABBAGE STEAKS - GAPS DIET

5 30 71
Ingredients Minutes Calories
Prep Cook Servings
5 min 25 min 8
EASY ROASTED CABBAGE STEAKS - GAPS DIET
Health Highlights

Ingredients


1 cabbage Napa cabbage, raw
2 tbsp Extra virgin olive oil
1 tsp Salt
1/4 tsp Black pepper
1 tbsp Italian herb seasoning, McCormick (optional)

Instructions


Preheat oven to 375* F.
Line a baking sheet with parchment paper.
Use a chef's knife to cut cabbage into 2-inch rounds.
Use a paring knife or tip of the chef's knife to cut out core, cutting larger cabbage rounds in half while doing this if desired.
Lay cabbage on parchment paper, keeping in a single layer and taking care to keep the cabbage ‘steaks’ together.
Drizzle with olive oil and then sprinkle with salt, pepper, and optional Italian seasonings.
Bake for 25 minutes, or until edges of cabbage start to brown.
Cool for 5 minutes and serve onto plates with a spatula to preserve the delicate design.
Store leftovers covered in the fridge and enjoy warm or cool.

Nutrition Facts

Per Portion

Calories 71
Calories from fat 31
Calories from saturated fat 4.3
Total Fat 3.4 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 1062 mg
Potassium 265 mg
Total Carbohydrate 8.2 g
Dietary Fiber 3.8 g
Sugars 0 g
Protein 3.7 g

Dietary servings

Per Portion


Vegetables 2.7

Energy sources


Pygal36%459.0847367175072156.9780731902949443%340.77009668387626273.4925294904399521%326.25681462786156125.6333471612190236%43%21%CarbohydratesFatProtein

Meal Type(s)





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