Easy Slow Cooker Kielbasa Sauerkraut Potatoes

5 370 400
Ingredients Minutes Calories
Prep Cook Servings
10 min 6 h 4
Easy Slow Cooker Kielbasa Sauerkraut Potatoes
Health Highlights

Ingredients


6 medium potato(s) Red potato
454 gm Sauerkraut
1 tsp Caraway seed
1 tbsp packed Brown sugar
397 gm Turkey sausage (Kielbasa) (cut into 8 equal pieces)

Instructions


Coat your slow cooker with nonstick cooking spray (I used by 4-Quart).

Cut the potatoes in half.

Place the potatoes in the bottom and along sides of the slow cooker.

Rinse and drain the sauerkraut well.

Place the sauerkraut on top of the potatoes.

Rinse the sauerkraut bag with a little water (about ¼ cup) and pour it into the slow cooker.

Sprinkle the caraway seeds and brown sugar over the sauerkraut.

Arrange the kielbasa pieces on top.

Cover and cook on LOW for 6 to 8 hours, or until the potatoes are tender when pierced with a fork.

* Weight Watchers Friendly

9 WWPP


Nutrition Facts

Per Portion

Calories 400
Calories from fat 77
Calories from saturated fat 1.4
Total Fat 8.5 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 69 mg
Sodium 1730 mg
Potassium 1658 mg
Total Carbohydrate 61 g
Dietary Fiber 8.9 g
Sugars 9.5 g
Protein 24.3 g

Dietary servings

Per Portion


Meat 1.3
Vegetables 4.8

Energy sources


Pygal56%465.9536406581243212.6644886032411519%305.7755995151403241.805991845736624%319.21046746207696131.7173386003654856%19%24%CarbohydratesFatProtein

Meal Type(s)





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