Simple Tomato Cucumber Salad
| 5 |
5 |
178 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
2
|
A simple salad to go with any meal
Ingredients
|
1 medium
|
Cucumber, peeled
(chopped)
|
|
1 cup
|
Tomato
(chopped)
|
|
2 tbsp
|
Balsamic vinegar
|
|
2 tbsp
|
Extra virgin olive oil
|
|
1/2 cup
|
Red onion
(sliced thinly)
|
Instructions
- Mix the cucumbers, onions, and tomatoes with balsamic vinegar and olive oil.
- Enjoy
Nutrition Facts
Per Portion
Calories
178
Calories from fat
128
Calories from saturated fat
18.1
Total Fat
14.3 g
Saturated Fat
2.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
10.0 g
Cholesterol
0
Sodium
6.4 mg
Potassium
397 mg
Total Carbohydrate
11.9 g
Dietary Fiber
2.3 g
Sugars
7.7 g
Protein
1.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
