Easy Vegan Gravy

8 40 35
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 9
Easy Vegan Gravy
Health Highlights

Ingredients


1/4 cup All-purpose white flour
1 tbsp Margarine
3 cup Vegetable stock/broth
2 tbsp Miso paste, white
2 tbsp Water, filtered (warm)
2 tbsp Soy sauce
1/4 tsp Onion powder
1/4 tsp Black pepper (freshly ground)

Instructions


  1. In a sauce pan melt margarine, add flour and stir. When smooth add vegetable broth.
  2. Dissolve miso paste in warm water.
  3. Add miso water, soy sauce, onion powder and pepper to vegetable broth.
  4.  Stir until desired thickness is achieved. Serve warm.

Nutrition Facts

Per Portion

Calories 35
Calories from fat 12.5
Calories from saturated fat 2.5
Total Fat 1.4 g
Saturated Fat 0.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.0 g
Cholesterol 0
Sodium 647 mg
Potassium 32 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.4 g
Sugars 1.7 g
Protein 1.1 g

Dietary servings

Per Portion


Grain 0.2

Energy sources


Pygal51%467.6715080391814198.7106843217591736%297.99339713012944226.2246631005578813%345.335453930584114.3871490033919351%36%13%CarbohydratesFatProtein

Meal Type(s)

Side




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