| 9 | 40 | 720 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 30 min | 4 |
| 1/4 cup | Olive Oil, Extra Virgin |
| 1 onion(s) | Sweet onion (chopped) |
| 2 large | Zucchini (chopped) |
| 400 gm | Green bell pepper (chopped) |
| 4 large | Carrots (peeled and chopped) |
| 2 can (15oz) | Whole tomato, canned |
| 1 bunch | Basil, fresh |
| 500 gm | Pasta, Catelli Smart, dry |
| 1 head | Broccoli, raw (chopped) |
Cook the onions in the olive oil until soft.
Add the zucchinis, peppers and carrots and allow them to sweat for 10 minutes.
Add the tomatoes and simmer for 20 minutes.
Cook the pasta and the broccoli.
Add the basil before serving.
| Grain | 4.8 |
| Vegetables | 8.1 |
