Epic Cheese Board

19 30 526
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 10
Epic Cheese Board
Health Highlights
A perfect board for the cheese, fruit, meat, and cracker lover.

Ingredients


2 baguette Baguette, whole grain (sliced)
114 gm Gruyere cheese
114 gm Cheddar cheese, sharp
114 gm Roquefort (blue) cheese
2 cup Red grape
2 medium Pear (chopped)
2 medium Apple (chopped)
57 gm Fig, raw
1 tbsp Butter, unsalted
86 gm Almonds, raw
1 tbsp Raspberry jam
2 tbsp Red sour cherry (crushed)
1 tbsp Honey
16 cracker Water crackers (or more)
57 gm Beef roast, lean (cooked, thinly sliced)
57 gm Prosciutto (thinly sliced)
171 gm Italian salami, pork
1 cup Grape tomatoes
1 cup Black olives

Instructions


  1. Arrange food on your favorite charcuterie board. Place spreads in small serving dishes beside the board.
  2. Option to pair with your favorite wine.  

Nutrition Facts

Per Portion

Calories 526
Calories from fat 242
Calories from saturated fat 94
Total Fat 26.9 g
Saturated Fat 10.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 11.5 g
Cholesterol 60 mg
Sodium 1286 mg
Potassium 480 mg
Total Carbohydrate 52 g
Dietary Fiber 6.7 g
Sugars 16.7 g
Protein 22.5 g

Dietary servings

Per Portion


Fruit 0.8
Grain 1.6
Meat 0.4
Meat Alternative 0.2
Milk Alternative 0.7
Vegetables 0.4

Energy sources


Pygal37%460.32532410585594159.6743038668846646%329.0907143767911266.472422215386917%335.06963504499066119.6254366181158837%46%17%CarbohydratesFatProtein

Meal Type(s)





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