Ezekiel Sprouted Whole Grain Bread

1 2 155
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Ezekiel Sprouted Whole Grain Bread
Health Highlights
This is for 2 slices of bread that can be added to other recipes.

Ingredients


2 slice Bread, sprouted, whole grain, Ezekiel 4:9

Instructions


Ezekiel sprouted whole grain bread contains more protein and less refined grains than regular bread. It is often found in the frozen section. 


Nutrition Facts

Per Portion

Calories 155
Calories from fat 15.3
Calories from saturated fat 0
Total Fat 1.7 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 94 mg
Potassium 162 mg
Total Carbohydrate 27.2 g
Dietary Fiber 5.1 g
Sugars 1.7 g
Protein 10.2 g

Dietary servings

Per Portion


Grain 1.9

Energy sources


Pygal64%459.70540964312016231.7029995180558310%299.07523774637616228.9300066931095626%315.3323465223744135.6859452262978664%10%26%CarbohydratesFatProtein

Meal Type(s)





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